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Hot Vegan Oatmeal
Hot Vegan Oatmeal There’s snow on the ground today and more is expected tonight. I’m in no mood to cook an elaborate meal. A big, hot bowl of oatmeal sounds perfect! I cooked these whole grain oats on the stove with…
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Easy Salad
Easy Salad Sometimes in the dead of winter, you just need a light and fresh, cold, and crisp salad to remind your body that spring will come and fresh veggies will be plentiful again. This is a simple salad made from…
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Broccoli Rice Breakfast Bowl
Broccoli Rice Breakfast Bowl This is a typical breakfast around these parts. We love breakfast broccoli! I usually start by caramelizing some sweet onion in the pan. Then I add some cooked rice and let it soak up the sugars from…
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Kale Berry Mango Smoothie
Kale Berry Mango Smoothie I clipped some kale from the cool, wet garden this morning and decided to make a smoothie with some of it. I need some raw greens in my body today! I added frozen blueberries, mango, hemp hearts,…
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Winter Chard and Apple Immune Booster
Winter Chard and Apple Immune Booster Chard is a powerful leafy green. Its chocked full of Vitamin A which is a powerful antioxidant and promotes clear vision and healthy neurological function. One cup of chard provides 44% of the daily recommended…